Breathwork + Sound Healing Class
Releasing your trauma through breathing & sound
- 45 min45 minutes
- 45 US dollars$45
- Soul Healn
Trauma can be expelled through breathwork by releasing the tension and pent-up energy deeply rooted within the person's subconsciousness. Through deep and focused breaths, the powerful connection between mind, body, and soul diminishes trauma. Studies have shown that sound vibrations help heal trauma, lessen stress, and provide calm and relaxation. In this class, you will work with our holistic facilitator who uses a sound bowl to help unlock and release stored trauma from your body.
106 Gay St, Philadelphia, PA, USA