Self-Care Class

Service Description

At Soul Healn Wellness Center, we believe that self-care is essential for a healthy mind, body, and soul. That's why we offer self-care classes, a monthly event where you can learn to relax, recharge, and connect with yourself and others. Each self-care class features a different activity including stretching, breath work, aromatherapy, and self-care activities. Each class offers different activities that encourage you to dig deep within yourself and create different habits that will guide you into self-awareness, self-love, and authentic self-care. So come join us, on the last Sunday of every month, and learn how to nurture YOU!