Self Care Sunday- Healn the Heart: Grief Retreat- 5p

This month, we will have an open discussion about healthy ways to deal with losing someone close to you. We will learn creative ways to process and understand our feelings to help guide us through healing and coping with loss.

Using our senses we will rediscover ourselves, subside our detachment, and open ourselves up to the possibility and beauty of loss and healing.

We invite you and your loved ones to engage in this self-care journey. Gather your siblings, kin, or those experiencing feelings of loss to begin healing.

The Healn’ the Heart Self Care Sunday Series Event Features:

• Complimentary Wine and infused water at the start of each session.

• Group Stretching & Activities